.elementor-290 .elementor-element.elementor-element-255a639b:not(.elementor-motion-effects-element-type-background), .elementor-290 .elementor-element.elementor-element-255a639b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );background-image:url("https://theraptia.com/wp-content/uploads/2025/07/gym-workout-morning-2022-11-02-04-12-58-utc-1.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-290 .elementor-element.elementor-element-255a639b > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(180deg, var( --e-global-color-secondary ) 0%, var( --e-global-color-fa71d72 ) 100%);opacity:0.6;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-255a639b > .elementor-container{max-width:800px;}.elementor-290 .elementor-element.elementor-element-255a639b{border-style:solid;border-width:0px 0px 4px 0px;border-color:var( --e-global-color-accent );transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0%;margin-bottom:0%;padding:110px 0px 110px 0px;z-index:0;}.elementor-290 .elementor-element.elementor-element-255a639b, .elementor-290 .elementor-element.elementor-element-255a639b > .elementor-background-overlay{border-radius:0px 0px 20px 20px;}.elementor-290 .elementor-element.elementor-element-452f2977 > .elementor-element-populated >  .elementor-background-overlay{opacity:0.1;}.elementor-290 .elementor-element.elementor-element-452f2977 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-290 .elementor-element.elementor-element-452f2977 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-79c4896a > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-290 .elementor-element.elementor-element-79c4896a > .elementor-background-overlay{opacity:1;}.elementor-290 .elementor-element.elementor-element-79c4896a{padding:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-7fb9e0ba > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-290 .elementor-element.elementor-element-7fb9e0ba > .elementor-element-populated >  .elementor-background-overlay{opacity:0.5;}.elementor-290 .elementor-element.elementor-element-7fb9e0ba > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 20px 0px 0px;--e-column-margin-right:20px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-7fb9e0ba > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-4f30de8{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 5px) 0px;text-align:center;}.elementor-290 .elementor-element.elementor-element-4f30de8 .elementor-heading-title{font-family:var( --e-global-typography-3f3e88c-font-family ), Sans-serif;font-size:var( --e-global-typography-3f3e88c-font-size );font-weight:var( --e-global-typography-3f3e88c-font-weight );text-transform:var( --e-global-typography-3f3e88c-text-transform );line-height:var( --e-global-typography-3f3e88c-line-height );color:var( --e-global-color-3c2ad25 );}.elementor-290 .elementor-element.elementor-element-4b7f2e70 .elementor-icon-list-icon i{color:var( --e-global-color-accent );font-size:14px;}.elementor-290 .elementor-element.elementor-element-4b7f2e70 .elementor-icon-list-icon svg{fill:var( --e-global-color-accent );--e-icon-list-icon-size:14px;}.elementor-290 .elementor-element.elementor-element-4b7f2e70 .elementor-icon-list-icon{width:14px;}.elementor-290 .elementor-element.elementor-element-4b7f2e70 .elementor-icon-list-text, .elementor-290 .elementor-element.elementor-element-4b7f2e70 .elementor-icon-list-text a{color:var( --e-global-color-3c2ad25 );}.elementor-290 .elementor-element.elementor-element-7418ae55{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:110px 0px 100px 0px;}.elementor-290 .elementor-element.elementor-element-7418ae55 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-2e8dc4c1 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-290 .elementor-element.elementor-element-2e8dc4c1 > .elementor-element-populated{margin:0px 20px 0px 0px;--e-column-margin-right:20px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-4c5feced{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;border-radius:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-4c5feced img{border-radius:20px 20px 20px 20px;}.elementor-290 .elementor-element.elementor-element-661eab7a{--divider-border-style:dashed;--divider-color:#5F5F5F29;--divider-border-width:2px;}.elementor-290 .elementor-element.elementor-element-661eab7a .elementor-divider-separator{width:100%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-661eab7a .elementor-divider{text-align:center;padding-block-start:25px;padding-block-end:25px;}.elementor-290 .elementor-element.elementor-element-3d431742{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 10px) 0px;padding:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;border-color:var( --e-global-color-accent );}.elementor-290 .elementor-element.elementor-element-3d431742 .elementor-heading-title{font-family:var( --e-global-typography-be86681-font-family ), Sans-serif;font-size:var( --e-global-typography-be86681-font-size );font-weight:var( --e-global-typography-be86681-font-weight );text-transform:var( --e-global-typography-be86681-text-transform );line-height:var( --e-global-typography-be86681-line-height );color:var( --e-global-color-secondary );}.elementor-290 .elementor-element.elementor-element-2b9be6a5{--divider-border-style:curved;--divider-color:var( --e-global-color-accent );--divider-border-width:2px;--divider-pattern-height:20px;--divider-pattern-size:20px;}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider-separator{width:10%;margin:0 auto;margin-left:0;}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider{text-align:left;padding-block-start:0px;padding-block-end:0px;}.elementor-290 .elementor-element.elementor-element-414e440{--spacer-size:20px;}.elementor-290 .elementor-element.elementor-element-1b67dc0a{--spacer-size:10px;}.elementor-290 .elementor-element.elementor-element-326a0f30{--spacer-size:20px;}.elementor-290 .elementor-element.elementor-element-2b2d62a4 > .elementor-widget-container{background-color:var( --e-global-color-8b564f1 );padding:15px 15px 15px 15px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#6767671C;border-radius:20px 20px 20px 20px;}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__avatar img{width:100px;height:100px;border-radius:50%;}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__name{font-family:var( --e-global-typography-cbcd450-font-family ), Sans-serif;font-size:var( --e-global-typography-cbcd450-font-size );font-weight:var( --e-global-typography-cbcd450-font-weight );text-transform:var( --e-global-typography-cbcd450-text-transform );line-height:var( --e-global-typography-cbcd450-line-height );}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__bio{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );}.elementor-290 .elementor-element.elementor-element-59ede4e9{--spacer-size:20px;}.elementor-290 .elementor-element.elementor-element-6808e87 > .elementor-widget-container{background-color:var( --e-global-color-3c2ad25 );margin:0px 0px 20px 0px;border-style:none;border-radius:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-54b25be0{--spacer-size:5px;}.elementor-290 .elementor-element.elementor-element-583ae401 > .elementor-widget-container{background-color:var( --e-global-color-8b564f1 );padding:15px 15px 15px 15px;border-style:solid;border-width:1px 1px 1px 1px;border-color:#6767671C;border-radius:20px 20px 20px 20px;}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--label:hover{color:var( --e-global-color-primary );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--label:hover{color:var( --e-global-color-primary );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--label, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--label{font-family:var( --e-global-typography-9740b67-font-family ), Sans-serif;font-size:var( --e-global-typography-9740b67-font-size );font-weight:var( --e-global-typography-9740b67-font-weight );text-transform:var( --e-global-typography-9740b67-text-transform );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--title, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-3ad3076-font-family ), Sans-serif;font-size:var( --e-global-typography-3ad3076-font-size );font-weight:var( --e-global-typography-3ad3076-font-weight );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--title:hover, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--title:hover{color:var( --e-global-color-accent );}.elementor-290 .elementor-element.elementor-element-583ae401 .post-navigation__arrow-wrapper{color:var( --e-global-color-text );}.elementor-290 .elementor-element.elementor-element-583ae401 .post-navigation__arrow-wrapper:hover{color:var( --e-global-color-secondary );}.elementor-290 .elementor-element.elementor-element-583ae401 .elementor-post-navigation__separator{background-color:#5F5F5F57;}.elementor-290 .elementor-element.elementor-element-583ae401 .elementor-post-navigation{color:#5F5F5F57;}.elementor-290 .elementor-element.elementor-element-2d371f3e > .elementor-element-populated{margin:0px 0px 0px 20px;--e-column-margin-right:0px;--e-column-margin-left:20px;}.elementor-290 .elementor-element.elementor-element-f5b52b5:not(.elementor-motion-effects-element-type-background), .elementor-290 .elementor-element.elementor-element-f5b52b5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-3c2ad25 );}.elementor-290 .elementor-element.elementor-element-f5b52b5, .elementor-290 .elementor-element.elementor-element-f5b52b5 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-f5b52b5{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:20px;}.elementor-290 .elementor-element.elementor-element-f5b52b5 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-bec771e > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:5px;}.elementor-290 .elementor-element.elementor-element-bec771e > .elementor-element-populated{border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-bec771e > .elementor-element-populated, .elementor-290 .elementor-element.elementor-element-bec771e > .elementor-element-populated > .elementor-background-overlay, .elementor-290 .elementor-element.elementor-element-bec771e > .elementor-background-slideshow{border-radius:20px 20px 20px 20px;}.elementor-290 .elementor-element.elementor-element-bec771e > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-752e385c{text-align:center;}.elementor-290 .elementor-element.elementor-element-752e385c .elementor-heading-title{font-family:var( --e-global-typography-94485de-font-family ), Sans-serif;font-size:var( --e-global-typography-94485de-font-size );font-weight:var( --e-global-typography-94485de-font-weight );text-transform:var( --e-global-typography-94485de-text-transform );line-height:var( --e-global-typography-94485de-line-height );color:var( --e-global-color-secondary );}.elementor-290 .elementor-element.elementor-element-7a60a72c{--divider-border-style:curved;--divider-color:var( --e-global-color-accent );--divider-border-width:2px;--divider-pattern-height:20px;--divider-pattern-size:20px;}.elementor-290 .elementor-element.elementor-element-7a60a72c .elementor-divider-separator{width:19%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-7a60a72c .elementor-divider{text-align:center;padding-block-start:0px;padding-block-end:0px;}.elementor-290 .elementor-element.elementor-element-23b19de5{--spacer-size:20px;}.elementor-290 .elementor-element.elementor-element-4caf45e0 > .elementor-widget-container{margin:0px 0px 10px 0px;}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__avatar img{width:100px;height:100px;border-style:solid;border-color:var( --e-global-color-e031fba );border-width:0px;border-radius:50%;}body.rtl .elementor-290 .elementor-element.elementor-element-4caf45e0.elementor-author-box--layout-image-left .elementor-author-box__avatar,
					 body:not(.rtl) .elementor-290 .elementor-element.elementor-element-4caf45e0:not(.elementor-author-box--layout-image-above) .elementor-author-box__avatar{margin-right:0px;margin-left:0;}body:not(.rtl) .elementor-290 .elementor-element.elementor-element-4caf45e0.elementor-author-box--layout-image-right .elementor-author-box__avatar,
					 body.rtl .elementor-290 .elementor-element.elementor-element-4caf45e0:not(.elementor-author-box--layout-image-above) .elementor-author-box__avatar{margin-left:0px;margin-right:0;}.elementor-290 .elementor-element.elementor-element-4caf45e0.elementor-author-box--layout-image-above .elementor-author-box__avatar{margin-bottom:0px;}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__name{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-cbcd450-font-family ), Sans-serif;font-size:var( --e-global-typography-cbcd450-font-size );font-weight:var( --e-global-typography-cbcd450-font-weight );text-transform:var( --e-global-typography-cbcd450-text-transform );line-height:var( --e-global-typography-cbcd450-line-height );margin-bottom:10px;}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__bio{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );text-transform:var( --e-global-typography-text-text-transform );line-height:var( --e-global-typography-text-line-height );margin-bottom:0px;}.elementor-290 .elementor-element.elementor-element-6b44fddf{--grid-template-columns:repeat(0, auto);text-align:center;padding:0px 0px 0px 0px;--icon-size:14px;--grid-column-gap:8px;--grid-row-gap:0px;}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon{background-color:var( --e-global-color-8b564f1 );--icon-padding:0.9em;border-style:solid;border-width:2px 2px 2px 2px;border-color:#DCE8FF59;}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon i{color:var( --e-global-color-text );}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon svg{fill:var( --e-global-color-text );}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-icon{border-radius:20% 20% 20% 20%;}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon:hover{background-color:var( --e-global-color-accent );border-color:var( --e-global-color-accent );}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon:hover i{color:#FFFFFF;}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon:hover svg{fill:#FFFFFF;}.elementor-290 .elementor-element.elementor-element-4919b835:not(.elementor-motion-effects-element-type-background), .elementor-290 .elementor-element.elementor-element-4919b835 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-3c2ad25 );}.elementor-290 .elementor-element.elementor-element-4919b835, .elementor-290 .elementor-element.elementor-element-4919b835 > .elementor-background-overlay{border-radius:20px 20px 20px 20px;}.elementor-290 .elementor-element.elementor-element-4919b835{box-shadow:0px 10px 20px 0px rgba(0, 0, 0, 0.1);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;}.elementor-290 .elementor-element.elementor-element-4919b835 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-40068314 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:5px;}.elementor-290 .elementor-element.elementor-element-40068314 > .elementor-element-populated{border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:30px 30px 30px 30px;}.elementor-290 .elementor-element.elementor-element-40068314 > .elementor-element-populated, .elementor-290 .elementor-element.elementor-element-40068314 > .elementor-element-populated > .elementor-background-overlay, .elementor-290 .elementor-element.elementor-element-40068314 > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-40068314 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-290 .elementor-element.elementor-element-17d90efc{padding:0px 0px 0px 0px;border-style:solid;border-width:0px 0px 0px 0px;border-color:var( --e-global-color-primary );}.elementor-290 .elementor-element.elementor-element-17d90efc .elementor-heading-title{color:var( --e-global-color-secondary );}.elementor-290 .elementor-element.elementor-element-5a73c16c{--divider-border-style:curved;--divider-color:var( --e-global-color-accent );--divider-border-width:2px;--divider-pattern-height:20px;--divider-pattern-size:20px;}.elementor-290 .elementor-element.elementor-element-5a73c16c .elementor-divider-separator{width:19%;margin:0 auto;margin-left:0;}.elementor-290 .elementor-element.elementor-element-5a73c16c .elementor-divider{text-align:left;padding-block-start:0px;padding-block-end:0px;}.elementor-290 .elementor-element.elementor-element-7f18fcad{--spacer-size:20px;}.elementor-290 .elementor-element.elementor-element-17c56752{--grid-row-gap:15px;--grid-column-gap:30px;}.elementor-290 .elementor-element.elementor-element-17c56752 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% );}.elementor-290 .elementor-element.elementor-element-17c56752:after{content:"1";}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__thumbnail__link{width:26%;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__meta-data span + span:before{content:"|";}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post{border-style:solid;border-width:0px 0px 0px 0px;border-radius:0px;padding:0px 0px 0px 0px;background-color:var( --e-global-color-3c2ad25 );}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__text{padding:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__thumbnail{border-radius:10px 10px 10px 10px;}.elementor-290 .elementor-element.elementor-element-17c56752.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:15px;}.elementor-290 .elementor-element.elementor-element-17c56752.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:15px;}.elementor-290 .elementor-element.elementor-element-17c56752.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:15px;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title, .elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title a{font-family:var( --e-global-typography-3ad3076-font-family ), Sans-serif;font-size:var( --e-global-typography-3ad3076-font-size );font-weight:var( --e-global-typography-3ad3076-font-weight );line-height:var( --e-global-typography-3ad3076-line-height );}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title{margin-bottom:3px;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__meta-data{font-family:var( --e-global-typography-9740b67-font-family ), Sans-serif;font-size:var( --e-global-typography-9740b67-font-size );font-weight:var( --e-global-typography-9740b67-font-weight );text-transform:var( --e-global-typography-9740b67-text-transform );}@media(min-width:768px){.elementor-290 .elementor-element.elementor-element-2e8dc4c1{width:65%;}.elementor-290 .elementor-element.elementor-element-2d371f3e{width:35%;}}@media(max-width:1024px) and (min-width:768px){.elementor-290 .elementor-element.elementor-element-452f2977{width:100%;}.elementor-290 .elementor-element.elementor-element-7fb9e0ba{width:100%;}.elementor-290 .elementor-element.elementor-element-2e8dc4c1{width:100%;}.elementor-290 .elementor-element.elementor-element-2d371f3e{width:100%;}}@media(min-width:1025px){.elementor-290 .elementor-element.elementor-element-255a639b:not(.elementor-motion-effects-element-type-background), .elementor-290 .elementor-element.elementor-element-255a639b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-290 .elementor-element.elementor-element-7fb9e0ba > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-4f30de8{text-align:center;}.elementor-290 .elementor-element.elementor-element-4f30de8 .elementor-heading-title{font-size:var( --e-global-typography-3f3e88c-font-size );line-height:var( --e-global-typography-3f3e88c-line-height );}.elementor-290 .elementor-element.elementor-element-2e8dc4c1 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-3d431742{padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;text-align:center;}.elementor-290 .elementor-element.elementor-element-3d431742 .elementor-heading-title{font-size:var( --e-global-typography-be86681-font-size );line-height:var( --e-global-typography-be86681-line-height );}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider-separator{width:10%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider{text-align:center;}.elementor-290 .elementor-element.elementor-element-1833e7c0{text-align:center;}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__name{font-size:var( --e-global-typography-cbcd450-font-size );line-height:var( --e-global-typography-cbcd450-line-height );}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__bio{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--label, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--label{font-size:var( --e-global-typography-9740b67-font-size );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--title, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--title{font-size:var( --e-global-typography-3ad3076-font-size );}.elementor-290 .elementor-element.elementor-element-2d371f3e > .elementor-element-populated{margin:20px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-290 .elementor-element.elementor-element-752e385c{text-align:center;}.elementor-290 .elementor-element.elementor-element-752e385c .elementor-heading-title{font-size:var( --e-global-typography-94485de-font-size );line-height:var( --e-global-typography-94485de-line-height );}.elementor-290 .elementor-element.elementor-element-7a60a72c .elementor-divider-separator{width:10%;}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__name{font-size:var( --e-global-typography-cbcd450-font-size );line-height:var( --e-global-typography-cbcd450-line-height );}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__bio{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-290 .elementor-element.elementor-element-6b44fddf .elementor-social-icon{border-width:1px 1px 1px 1px;}.elementor-290 .elementor-element.elementor-element-5a73c16c .elementor-divider-separator{width:10%;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title, .elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title a{font-size:var( --e-global-typography-3ad3076-font-size );line-height:var( --e-global-typography-3ad3076-line-height );}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__meta-data{font-size:var( --e-global-typography-9740b67-font-size );}}@media(max-width:767px){.elementor-290 .elementor-element.elementor-element-452f2977 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-290 .elementor-element.elementor-element-4f30de8 .elementor-heading-title{font-size:var( --e-global-typography-3f3e88c-font-size );line-height:var( --e-global-typography-3f3e88c-line-height );}.elementor-290 .elementor-element.elementor-element-3d431742 .elementor-heading-title{font-size:var( --e-global-typography-be86681-font-size );line-height:var( --e-global-typography-be86681-line-height );}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider-separator{width:20%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-2b9be6a5 .elementor-divider{text-align:center;}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__name{font-size:var( --e-global-typography-cbcd450-font-size );line-height:var( --e-global-typography-cbcd450-line-height );}.elementor-290 .elementor-element.elementor-element-2b2d62a4 .elementor-author-box__bio{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--label, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--label{font-size:var( --e-global-typography-9740b67-font-size );}.elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__prev--title, .elementor-290 .elementor-element.elementor-element-583ae401 span.post-navigation__next--title{font-size:var( --e-global-typography-3ad3076-font-size );}.elementor-290 .elementor-element.elementor-element-bec771e > .elementor-element-populated{padding:20px 20px 17px 20px;}.elementor-290 .elementor-element.elementor-element-752e385c{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-290 .elementor-element.elementor-element-752e385c .elementor-heading-title{font-size:var( --e-global-typography-94485de-font-size );line-height:var( --e-global-typography-94485de-line-height );}.elementor-290 .elementor-element.elementor-element-7a60a72c .elementor-divider-separator{width:20%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-7a60a72c .elementor-divider{text-align:center;}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__name{font-size:var( --e-global-typography-cbcd450-font-size );line-height:var( --e-global-typography-cbcd450-line-height );}.elementor-290 .elementor-element.elementor-element-4caf45e0 .elementor-author-box__bio{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-290 .elementor-element.elementor-element-6b44fddf{text-align:center;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;--grid-column-gap:6px;}.elementor-290 .elementor-element.elementor-element-17d90efc{text-align:center;}.elementor-290 .elementor-element.elementor-element-5a73c16c .elementor-divider-separator{width:20%;margin:0 auto;margin-center:0;}.elementor-290 .elementor-element.elementor-element-5a73c16c .elementor-divider{text-align:center;}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title, .elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__title a{font-size:var( --e-global-typography-3ad3076-font-size );line-height:var( --e-global-typography-3ad3076-line-height );}.elementor-290 .elementor-element.elementor-element-17c56752 .elementor-post__meta-data{font-size:var( --e-global-typography-9740b67-font-size );}}